stop talking, start doing
A weekly community group for people who are ready to stop procrastinating and start taking action — for real this time.
Real change, real support, every Wednesday at 11am PST.
Tired of knowing what to do and still not doing it?
If you've ever ended a day wondering where the time went — again — you already know why you're here. The Action Academy exists for people who are done with the cycle and ready for something that actually works.
Procrastination isn't a willpower problem — it's an emotional one. And with the right support, it can change.
The Action Academy is a compassionate, research-backed community led by a licensed therapist and life coach, designed to help you stop living in crisis mode and finally build momentum that lasts.
The Action Academy offers practical tools, thoughtful guidance, and a pace that honors your real life, not some unrealistic productivity standard.
You’ll gain clarity around why you procrastinate, learn strategies that actually work for your brain, and build steady momentum with a community that understands the struggle and helps hold you accountable.
Whether you’re stuck in patterns you can’t explain or just tired of doing it all alone, this is a place to start showing up for yourself in a sustainable way.
Join Us This Wednesday at 11am
Led by a licensed therapist & a life coach · Cancel anytime
Who we are
The Action Academy was built on a simple belief: that lasting change doesn't come from productivity hacks or harder hustle — it comes from understanding yourself, getting the right support, and taking consistent, compassionate action.
That's why we pair clinical insight with practical coaching.
Jeff Barnes, PhD brings motivational expertise and the kind of energy that gets you off the couch and into motion.
Alison Potter, MSW, LICSW brings over 20 years of experience as a licensed therapist helping people understand the emotional roots of avoidance.
Together, they create a space that's both safe and activating — exactly what lasting change requires.
what our members are saying
“If you’re thinking about joining, don’t overthink it. Just do it.”
“Action Academy has helped me understand how to actually make things happen in my life and even why I do the things I do. I am starting to understand how my brain works. What’s happened over the past eight months has honestly been incredible. I’ve grown a lot as a person, and my life has changed in some really great ways. My first goal sounds simple to most but harder for someone that struggles with organization and is a procrastinator. It was just to clean and organize my closet. I didn't just complete it I nailed that goal plus did more.
Now eight months later, it’s still clean and organized which has never happened before. From there I moved on to my office and other rooms in the house. I look forward to the weekly meetings, and when I miss one, I actually feel like I missed something. This group has really become like a family. It’s been just as amazing watching everyone else grow and hit their goals too. ”
— Kelley P. “What I value most about Action Academy is the people.”
“I’ve been with the group since November, 2025, and it’s a community that encourages action—helping you get clear on your goals and then supporting you week after week. It is a cheerful group that infuses a profound sense of humor in tackling obstacles and running in the space of anticipated accomplishment.
One concrete win for me is that I’m now consistent with exercise to protect my health. That consistency has improved my strength and my cognitive functioning. The weekly rhythm and positive momentum have made a real difference.”
— Nitish M.
“A Game-Changer for Procrastination!”
“I joined the Action Academy not entirely sure what to expect, and what I found has been nothing short of pivotal.
The weekly meetup has become one of the highlights of my week. What started as a place to learn the why behind procrastination - the psychology, the patterns, the triggers - quickly became so much more. Alison and Jeffrey know how to keep you on track without making you feel boxed in, striking a perfect balance between structure and real, honest conversation.
What I thought would be a simple weekly check-in turned into a true community. We talk through our procrastination together, learn from each other, and hold space for one another in a way that feels completely natural. I am grateful that this community exists!”
—Sharon H. “Since joining the Action Academy last fall, my bad habit of procrastination has improved greatly.”
“The Action Academy is more than a group that meets once a week. It is a community where friendships are forged and accountability is always kept in check in an uplifting way. I am truly grateful to be a part of this inspiring community!”
— Ryan M.
Everything You Need to Move Forward
Your Action Member Membership Includes:
✦ Weekly live group sessions every Wednesday at 11am PST
✦ Access to all session recordings
✦ Private Facebook community for support between sessions
✦ The Overcoming Procrastination workbook (a $30 value)
✦ Self-assessment tool and progress tracker
Want more personalized support? VIP members receive monthly 1:1 coaching with Jeff and monthly private consulting sessions with Alison, plus a customized action plan built around your specific patterns and goals.